NOTICE: At this time, all workshops will be done via ZOOM meetings

Recent Blog Posts

March 11, 2019
Going Within (Part III): Meditation: A Mind-less and Mind-full Practice

In a previous blog regarding the topic of going within / meditation, I explored what meditation is and is not. In this blog, I will explore another term that is commonly used as it relates to meditation: “mindlessness.” Quite often, people call the practice of mediation an experience of “mindlessness.” There are books, workshops, and training programs […]

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