NOTICE: At this time, all workshops will be done via ZOOM meetings

Recent Blog Posts

March 11, 2020
Setting Intentions (Part III) – Checking Within Before You Begin Anything and Everything

In addition to setting morning intentions and sleep time intentions, I set intentions that are specific and directed applications of focus and energy toward a quality, experience, and/or outcome that I want to experience prior to initiating tasks and/or experiencing certain events. Some of the things I set my intentions for prior to commencing: Meetings (quality of communications […]

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