NOTICE: At this time, all workshops will be done via ZOOM meetings

Recent Blog Posts

March 11, 2019
Going Within (Part III): Meditation: A Mind-less and Mind-full Practice

In a previous blog regarding the topic of going within / meditation, I explored what meditation is and is not. In this blog, I will explore another term that is commonly used as it relates to meditation: “mindlessness.” Quite often, people call the practice of mediation an experience of “mindlessness.” There are books, workshops, and training programs […]

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February 11, 2019
Going Within (Part ll): What Meditation Is and Is Not

As I shared in my previous article, Making Spirituality Practical, there were many terms that I heard through my spiritual quest that confused and confounded me. One term, going within, was explained in a previous blog. In this blog, I will address another term: meditation. As I was seeking ways to become more deeply connected to God […]

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January 25, 2019
Going Within (Part I)

Many years ago, I consciously embarked on a spiritual quest and kept hearing terms that confused me. Some of the terms are considered traditional or religious and have various definitions—and even more, connotations attached to them. Additionally, I witnessed some of these same terms being used by contemporary spiritual gurus who added their own interpretations. […]

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January 3, 2019
Making Spirituality Simple and Practical

After being on a conscious spiritual quest that spanned many years, I heard a plethora of “common” expressions and words used, but few were ever explained. This was especially frustrating for me because this was during a time in my life when I was being “led from my head.” My mind is quick and curious, […]

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