NOTICE: At this time, all workshops will be done via ZOOM meetings

Recent Blog Posts

April 11, 2019
Going Within (Part IV): How to Meditate—Try This!

In previous blogs, I explored what going within / meditation means, what meditation is and is not, and how meditation is both a mind-less-ness and mind-full-ness practice. Within this blog, I will offer some tips for staying aware and consciously connected to your inner environment and getting the maximum benefit from your going within/meditation experiences. After you […]

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March 11, 2019
Going Within (Part III): Meditation: A Mind-less and Mind-full Practice

In a previous blog regarding the topic of going within / meditation, I explored what meditation is and is not. In this blog, I will explore another term that is commonly used as it relates to meditation: “mindlessness.” Quite often, people call the practice of mediation an experience of “mindlessness.” There are books, workshops, and training programs […]

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February 11, 2019
Going Within (Part ll): What Meditation Is and Is Not

As I shared in my previous article, Making Spirituality Practical, there were many terms that I heard through my spiritual quest that confused and confounded me. One term, going within, was explained in a previous blog. In this blog, I will address another term: meditation. As I was seeking ways to become more deeply connected to God […]

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January 25, 2019
Going Within (Part I)

Many years ago, I consciously embarked on a spiritual quest and kept hearing terms that confused me. Some of the terms are considered traditional or religious and have various definitions—and even more, connotations attached to them. Additionally, I witnessed some of these same terms being used by contemporary spiritual gurus who added their own interpretations. […]

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