NOTICE: At this time, all workshops will be done via ZOOM meetings

Recent Blog Posts

August 3, 2020
Wearing a Mask Is a SPIRITUAL Act – NOT A Political Statement

As I listen to interviews with people who are asked why they will not wear a mask during the COVID-19 pandemic, I have noticed their responses tend to begin like this: “I won’t wear a face mask, and telling me to do so is a violation of me and my constitutional rights.” “I won’t wear one – and you […]

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July 19, 2020
Random Thoughts: Politics, Spirituality, and — Admittedly — Some Very Human Reactions

Though I do try to come from a heart- and soul-centered place, there are times that I have very human-level thoughts and reactions. Today, I am acknowledging and honoring my human side—the part that most days becomes sad, upset, frustrated, and cries when I watch the news—and giving that side a voice through my written […]

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May 11, 2020
Don’t Mask and Distance Your Heart

As we are now experiencing physical distancing and mandated to wear facemasks when we go outside, enter stores, and navigate a new way of being. I have noticed something of a trend that has been very jarring – both socially and energetically. After I park and either walk on the sidewalk to the store or […]

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April 11, 2020
Social Distancing vs. Physical Distancing

The minute I heard about “social distancing” guidelines, something within me shouted: “NO!” If you felt the same thing, it may be because of what I am about to share with you. The word “social” is defined by Dictionary.com as follows: adjective1. relating to, devoted to, or characterized by friendly companionship or relations: a social club.2. seeking […]

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March 11, 2020
Setting Intentions (Part III) – Checking Within Before You Begin Anything and Everything

In addition to setting morning intentions and sleep time intentions, I set intentions that are specific and directed applications of focus and energy toward a quality, experience, and/or outcome that I want to experience prior to initiating tasks and/or experiencing certain events. Some of the things I set my intentions for prior to commencing: Meetings (quality of communications […]

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